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Bilingual Emotional Skills for Small Groups

Counselor-led group activities for building self-control, empathy, and problem-solving.

Short, structured activities using stories, discussion, and practice. Run a session in 15 minutes. Pick topics based on what your group needs. Fully bilingual.

30+
Activities
15 min
Sessions
100%
Bilingual
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Why Emotional Skills Matter

Kids Need Tools, Not Just Talk

The children you work with face real challenges every day. They need practical skills they can use—not just conversations about feelings.

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Kids Often Struggle To...

Regulate big emotions

Regulate big emotions

(anger, anxiety, frustration)

Build empathy & connection

Build empathy & connection

(understanding others' feelings)

Develop healthy coping

Develop healthy coping

(calming strategies that work)

Resolve conflicts constructively

Resolve conflicts constructively

(problem-solving, communication)

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Through Guided Activities, Kids Discover...

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How to name and understand their feelings

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Strategies to calm their minds and bodies

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That their struggles are normal—and manageable

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Skills for building healthy relationships

"Kids don't need more lectures about feelings. They need practice using skills in safe, guided settings."

Be the Buffalo gives you ready-to-use activities that help kids practice these skills—not just talk about them.

See sample activities
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Sample Activities

Activities That Open Real Conversations

Swipe through sample activities designed for counseling sessions.

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Activity 1

When Anger Takes Over

Session Scenario

A student gets into conflicts repeatedly because they react before thinking

Skill Focus

Self-Regulation & Impulse Control

Activity

Story: Benny learns to pause when he feels his "anger alarm" going off, followed by practicing the 5-4-3-2-1 grounding technique

Discussion: What does your body feel like right before you get really angry? What could you do in that moment?

Takeaway: Noticing the warning signs gives you time to choose a different response

30+ activities like these

Join the Launch List
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Emotional Skills Activities for Small Groups

Guided activities that help kids practice self-regulation, empathy, and healthy coping—ready to use in your sessions.

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30+ Guided Activities

Discussion-Based

Stories and scenarios that help kids identify emotions, practice calming techniques, and talk about what they're feeling. Each activity leads naturally into discussion.

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Flexible Session Plans

Your Format

Use activities individually or build a series. Each one stands alone—perfect for drop-in groups or ongoing work with the same kids.

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Calming Songs & Techniques

Regulation Tools

Original songs about feelings with built-in breathing exercises and calming techniques. Kids remember and use these outside your sessions.

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Printable Resources

Ready-to-Print

Feelings charts, coping cards, and reflection activities. Send kids home with tools they can actually use.

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Small Group Friendly

Flexible Size

Designed for 2-10 kids. Display on a screen and facilitate discussion—no individual devices needed. Works for individual sessions too.

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Fully Bilingual

EN/ES Toggle

Every activity, song, and printable in English and Spanish. Reach kids and families in their home language.

See It In Action

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Guided Activities for Your Sessions

See the activities, stories, and tools that help kids practice emotional skills in guided sessions.

Flexible Session Activities

Flexible Session Activities

Use activities individually or build a series. Each one stands alone—perfect for drop-in groups or ongoing work with the same kids. No rigid sequence required.

Flexible Format • Your Choice

Screen-Based Activities

Screen-Based Activities

30+ activities designed for laptops, tablets, or connected to a screen. Display stories, lead discussions, and practice calming techniques together.

Individual or Group • Any Screen

Calming Songs & Techniques

Calming Songs & Techniques

Original songs with built-in breathing exercises and calming techniques. Kids remember these and use them outside your sessions.

Regulation Tools • Kids Remember

Printable Resources

Printable Resources

Feelings charts, coping cards, and reflection activities. Send kids home with tools they can actually use between sessions.

Ready-to-Print • Take-Home Tools

Stories That Open Conversations

Stories That Open Conversations

Animated stories about handling big emotions, resolving conflicts, and building empathy—in English and Spanish. Each one leads naturally into discussion.

Bilingual • Discussion Starters

Fully Bilingual

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Reach Kids in Their Home Language Matters

Every activity, story, and resource available in English and Spanish

Connecting with Every Child

Many kids you work with speak Spanish at home. When they can't fully express themselves in English, they struggle to talk about feelings and process what's happening.

And when you send resources home, parents who speak Spanish can't help reinforce what you're working on together.

The BeTheBuffalo Approach

Every activity, story, and printable is available in both English and Spanish. Switch with one click—or use both languages in the same session.

  • One-click toggle between English and Spanish
  • Kids can express feelings in their most comfortable language
  • Send home resources parents can actually use

Why This Matters

Deeper Connection

Deeper Connection

Kids open up more when they can use the language they're most comfortable with.

Family Involvement

Family Involvement

Spanish-speaking parents can reinforce skills at home with bilingual resources.

One Set of Tools

One Set of Tools

No need to find separate Spanish materials—everything works in both languages.

Did you know? Kids often express emotions more authentically in their home language. Bilingual resources help you connect with every child you serve.

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Simple Pricing

One plan, everything included. Emotional skills activities for your sessions.

Full Access

Stacked Books

Full Access

Everything you need for small groups

$149

per year

  • 30+ guided activities ready to use
  • Stories that spark real conversations
  • Calming songs with regulation techniques
  • Printable feelings charts & coping cards
  • Works for individuals or small groups
  • 100% Bilingual (English & Spanish)
Join Launch List — 50% Off

Launching Spring 2026

Perfect for:

Counselors
Social Workers
Therapists

Early Access

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Launching Spring 2026

Join the Launch List

Launch List Benefits

50% Off Your First Year

Lock in exclusive founding member pricing at launch

Early Access

Be the first to know when BeTheBuffalo is ready

Shape the Product

Your feedback directly influences what we build

Priority Support

Direct access to our team when you need help

Perfect for counselors, social workers, and therapists.

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Frequently Asked Questions

Everything you need to know about BeTheBuffalo!

BeTheBuffalo is a set of ready-to-use group activities for counselors and social workers. Each activity uses short stories and guided discussion to help kids practice emotional skills like self-regulation, empathy, and problem-solving.
Yes—it's designed for small groups. Each activity runs 10-20 minutes and includes a story, discussion prompts, and optional practice exercises. Works great for lunch groups, pull-out sessions, or after-school groups.
Absolutely. Activities cover self-control, handling frustration, conflict resolution, and making good choices. Each one uses relatable scenarios that get kids talking about real situations they face.
Yes. Activities are organized by topic—anger, anxiety, friendship, self-control, etc. Pick what fits your group that day, or build a series around a theme. No rigid sequence required.
The content focuses on building coping skills and emotional vocabulary—not processing trauma directly. It's a good fit for Tier 2 support and can complement clinical interventions.
Just a laptop or tablet with a browser. Display on your screen for the group, or connect to a TV in your group room. No individual devices or accounts needed.
Yes. Every activity, story, and printable is fully bilingual. Switch between English and Spanish with one click—helpful when working with bilingual kids or sending resources home to families.
BeTheBuffalo is $149/year. Includes all 30+ activities, calming songs, printable resources like feelings charts and coping cards, and any new content we add.
We're launching in Spring 2026. Join now to get 50% off your first year, early access, and the chance to give feedback that shapes what we build.
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Give Kids Skills They'll Actually Use

The kids you work with are dealing with real challenges—anxiety, anger, social struggles, family stress. They need practical tools, not just conversations about feelings.

Small Group Ready
Fully Bilingual
No Prep Required

Through Benny's adventures, kids discover that facing life's challenges isn't about being perfect—it's about having the skills to handle whatever comes their way.

Give your students tools they'll use long after your sessions end.

Join Launch List — 50% Off

"Kids don't need more lectures about feelings. They need safe spaces to practice skills with someone who cares."

— What We Believe